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#492: How Does Weight Cycling Impact Long-term Health?

Sigma Nutrition Radio

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The Role of Intentionality in Weight Cycling

There are a number of potential factors in the concept of intentionality. Unintentional weight loss could be secondary to a sickness that's either pre-existing or latent. In the absence of an overt sickness, unhealthy behaviors and dietary practices can be adopted in pursuit of weight loss. It's really important to try to account as best as possible as the reasons for fluctuations in body weight. But with this particular research, it's highly sensitive to that methodological approach which is also sensitive to some potential inputs from prospective cohort studies.

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