6min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#82 How to Create the Life You Were Born to Live with Peter Crone

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Emotional Health and Its Physical Manifestations

This chapter explores the complex interplay between emotional well-being and physical health through the lens of Ayurveda, focusing on unresolved emotions like anger and their physical manifestations. It emphasizes personal growth and the journey to self-acceptance, highlighting the need to confront emotional triggers to achieve true vitality and freedom.

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