The Resilient Mind cover image

Why You Hate Me: David Goggins’ Quotes That Expose Your Excuses

The Resilient Mind

00:00

The One-More-Step Rule

Goggins shares his metric for progress: asking if you can take one more step and equating refusal with quitting.

Play episode from 10:18
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app