Do You Really Know What You're Doing?

We should reject out of hand any advice that processed or chemically altered foods are superior to natural foods. We should understand that modest quantities of red meat and natural fats are undoubtedly excellent for us. Some may respond that doing these things is too expensive, but in almost all cases this is false. It's easier to netflix and chill do pull ups. Discipline is always harder than pleasure. This is not news. You've probably noticed that the physical harms i've talked about are only a subset of those we could discuss. For example, our government refuses to do anything effective about opiate and other hard drug use, which have killed a million americans in recent years. The regime now positively encourages