Earn Your Happy cover image

249: How to Achieve High Performance with Less Stress with Mastin Kipp

Earn Your Happy

00:00

How to Manage Stress in a Relationship

"If I go through a stressful process, I'm probably going to withdraw. And there's all kinds of things that's very disorienting sometimes," she says. "So what you got to do is you get out front on that and start to understand this is probably what's going to happen." 'You can think of stress like a book launch as inflammation'

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