Bulletproof Radio Q&A - The Gut Microbiome, Jet Lag Hacks & Seasonal Affective Disorder - #245
The Human Upgrade with Dave Asprey
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Biohacking Neuropathy in the Legs
There are some things you can do with running electrical current that can stimulate the nerves to feel things again but understanding the source of it's important. Eating enough of specialty things like egg yolks that can help your body to grow the myelin is the approach that I tend to take for that. Vitamin b12 is really important for the nerves and there was so many times I came across people who would be 12 deficient who complain of tingling and numbness in the hands of the feet.
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