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Therapist Explains Why You Don't Feel Anything Anymore... (Alexithymia 101)

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The Beta Mindset: How to Communicate More Assuredly

People who are socially non-assertive with communication have difficulty walking up to someone and initiating conversation. As you become more aware of your internal emotional state, you can start to be more assertive in communication. This is where if you look at some of like this community, right, I think sometimes their assertiveness crosses the bridge into toxicity and being harmful.

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