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Why Building Muscle Is The Key To Lifelong Weight Loss & Higher Life Expectancy w/Gabrielle Lyon EP1267
The School of Greatness
The Science Doesn't Support Plant Based Diets
Nutritiony: What do you say to the people that were extreme meat eators then went plant basey, and they talk about how the they're stronger, they recover better, they sleep better. "I believe in eating high quality protein. I know its importance," he says. 'What we need is transparent convensations'
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