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DOP 295: If You Are Listening to This, Go Back to Bed
DevOps Paradox
Finding Balance: The Power of Breaks
This chapter explores the significance of taking breaks for productivity and overall well-being, particularly in the tech industry. It addresses burnout, challenges of work-life balance, and offers actionable strategies for stress management and self-care.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode