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14min chapter
Ep. 256: Richard Hubbard - From Morbidly Obese, to Plant-Based Athlete and Advocate
PLANTSTRONG Podcast
Transforming Health: A Personal Journey
This chapter explores the speaker's battles with obesity, food addiction, and the emotional turmoil stemming from their unhealthy lifestyle. Detailing their health struggles and pivotal moments of realization, the narrative reveals a transformative journey towards a plant-based diet and significant weight loss. Through introspective reflections and practical changes, the speaker emphasizes the importance of personal motivation in achieving lasting health improvements.
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