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3min chapter
EP. 66: Empowering Movement - Integrating S&C into Physiotherapy with Claire Minshull
Physiotutors Podcast
Choosing Between Compound and Isolation Exercises in Rehabilitation
This chapter explores the decision-making process of selecting between compound and isolation exercises during rehabilitation, stressing the significance of starting with isolation exercises to target the injured area specifically and then transitioning to compound exercises for enhanced inter-muscular coordination and functional movement patterns.
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