138. Ancient Healing In Modern Life - With Brandon Gilbert
Boost Your Biology with Lucas Aoun
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How Can Acupuncture Help You Feel Comfortable?
I think the closest thing that we might have in the modern world could be neurofeedback. That's a pretty amazing technology that I think is really easy for people to do and can actually allow the brain to correct itself. So, basically it kind of goes back to the internal training that was the only way that I was able to actually kind of get back to some comfort. And it really is just kind of like simple mechanisms which Chinese medicine and a good acupuncture is can do it as well. We've all felt it's kind of a natural mechanism in the body like when you're falling asleep at night and you're like, and like your head my mind naturally quiets down.
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