The Human Upgrade: Biohacking for Longevity & Performance cover image

Find Out Exactly What Your Genes are Saying About Your Health – Naveen Jain & Ally Perlina : 714

The Human Upgrade: Biohacking for Longevity & Performance

00:00

The Impact of Amino Acids and Microbial Activity on Health

This chapter explores the biochemical pathways of amino acids, highlighting their effects on health through dietary protein and microbial activity. It underscores the significance of amino acid ratios and the role of digestive enzymes in reducing inflammation and oxidative stress, while also discussing how understanding the microbiome can guide dietary choices.

Play episode from 55:28
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app