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218. Why Diet Alone May not be Enough - Lyme, CIRS and Autoimmune with Craig Emmerich
Nutrition with Judy | Carnivore Diet
How Much Protein Can Help You Heal?
If you're trying to hit 70 to 80% fat on that level of basic protein, you may end up overeating. Over time as you heal, then maybe we could dial down the fat. Amino acids for repair, if it's repairing something, vitamins and minerals to help your body heal and get better. Most of that's happening from the protein, I think is a really important point.
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