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Manifest Your Health™: SIBO, IBS, GERD & Constipation | Ep 231

The Funk'tional Nutrition Podcast

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The Gut-Brain Connection and Strategies for Healing

This chapter discusses the connection between digestion and gut health with the brain. It emphasizes the impact of stress on digestion, suggests strategies to increase the parasympathetic response, and explores various ways to down regulate the nervous system for healing. Additionally, it provides strategies for managing constipation, including physical body strategies, addressing emotions and energetics, and exploring the connection between emotions and digestive issues.

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