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Epilogue: What To Say When You Talk To Yourself

Hot Mess-Terpiece Theatre

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Positive Self Talk at Six

From six year old to college students, we just heard from halley. She says, i listened to the episode first thing this morning and loved it. Negative self talk is something i could work on improving. It definitely impacted my mood for the better. We're going to be a little bit more like hallyh a. Let's ha, more like kelly. That'll be 28 of starting the day affirming ourselves. So much better than forty five or ye 65, or what have you. Get the kids while they're young. A'm doing positive self talk at six? That sounds perfect to me. Now, let's move on to this letter from bernice.

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