The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS and Hope with OCD with Alessio Rizzo and Robert Fox

The One Inside: An Internal Family Systems (IFS) podcast

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Those Parts That Were Obsessed for So Long Were Able to Revolt

The myth is that i would go on and on with talking about each side, but when i really allowed my parts to be heard, and they were witnessed in a way that felt am. Sr, it's not what people think. It actually wasn't this back and forth forever. Yo and ann, you're saying too, like you said earlier, about having that adult ratlix would af thegt, setherapis, was that adult for thoseparts? I borrowed his self yet, because mine was obscured by parts. And then when my parts, i were able to e myself, was able to take over. Myself was always there, of course, as weow

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