The Human Upgrade: Biohacking for Longevity & Performance cover image

How to Get Fitter Cells, Stronger Muscles and a Longer Life – Timeline Nutrition with Dave Asprey : 772

The Human Upgrade: Biohacking for Longevity & Performance

00:00

Exploring Urolithin A: A Pathway to Longevity

This chapter explores the scientific potential of urolithin A, a compound derived from pomegranates, and its role in mitochondrial health and longevity. Through laboratory studies, the effects on muscle cells and lifespan extension in model organisms are discussed, alongside considerations for its implications in human health.

Play episode from 18:13
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app