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Food Corruption, Tainted Science, And The Nuances Around Nutrition Research With Dr. Mark Hyman

Dhru Purohit Show

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Omega 6

When you looked at just the omega 6 studies, there was actually a worsening of the outcomes. So I would say that, from my perspective, it's better to eat fast from whole foods. If you're going to have any kind of refined oils, they should be expel or cold pressed.

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