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026: Training Gary Vee, Interning at Westside Barbell, and Building Sustainable Fitness with Jordan Syatt
The Nick Bare Podcast
The Differences Between Strength and Hypertrophy
"I wanted my deadlift to get to be 700 pounds. And my training matched that style," he says. "Now my training is more so in terms of resistance training, it's more hypertrophy focused" The former bodybuilder now trains specifically for strength as opposed to muscular development.
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