Talking Performance cover image

Ep 112 - Alan Dunton (Skill Acquisition)

Talking Performance

CHAPTER

Martial Arts - Do You Need a Kata?

Mixed martial arts are great from a strength and control perspective. I think they have a fantastic role, but the crossover is not necessarily there. It's just understanding where that place is and how the chicks are,. per se, and then so the middle stability.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner