Deconstructing Yourself cover image

Talking about Dark Retreat, Part 2 with Andrew Holecek

Deconstructing Yourself

00:00

Exploring the Depths of Dark Retreats

This chapter delves into the intriguing practice of dark retreats, discussing their appeal and the varied experiences individuals undergo during such meditative journeys. It highlights the balance between restoration and discomfort, emphasizing personal growth amidst the challenges faced in darkness. Additionally, it intertwines concepts of perception and emptiness within the Vajrayana tradition, exploring how sensory withdrawal can lead to transformative insights about existence.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app