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4min chapter
The Full Spectrum – SPF & Sun Protection Must-Haves
Wellness: Fact vs. Fiction
Sunscreen
No human alive puts on enough sun screen that they are blocking out all of the u v to get the vitem indeed that is needed. You don't have to be there at 12 o'clock on the hottest day of the year doing what we were talking about. When the u v index is low, for a nice stroll early in the morning, later in the afternoon, you are golden and good to go. The idea that you need to be in the sun for hours to make this fight of ne we're talking about minutes a day.
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