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157: Internal Family Systems and Couples with Liz Phillips

The Couples Therapist Couch

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Healing Relationships Through IFS

This chapter explores the Internal Family Systems (IFS) therapy approach in couples therapy, emphasizing the significance of self-awareness and emotional understanding. It discusses how the 'Self's qualities can enhance communication and help partners navigate their emotional landscapes. Through case studies and practical applications, the chapter highlights the therapeutic process of unblending and cultivating intimacy from within, fostering healthier relationship dynamics.

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