Episode 221: Dr. Shefali: A No-BS Approach to Parenting
Habits and Hustle
00:00
The Importance of Being With Your Kids
The more we allow our kids to be with themselves reading a book, painting in their room, quiet, playing with their friends and simplifying all the extraneous activities. That is the route to not only our connection with them, but to them really sowing the seeds of a foundation that will be resilient and emotionally integrated. When you rush kids around they're actually learning lack of self care, lack of boundaries, lack of internal resources because everything is being scheduled for them.
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