Jet Lag Protocols - What You Need to Know Before You Fly

I invite you all to rock your body and mind in this week's episode with two world-leading experts on healing chronic pain, Dr. Matt Cook and Dr. John Lieurance. Dr. Matt Cook runs BioReset Medical, while Dr. John Lieurance runs Advanced Rejuvenation. Both of which are incredible facilities if you're looking for next-level healing for chronic illnesses.

This recording coincided with my week-long procedures at BioReset Medical. The three of us were able to get to the nitty-gritty of the cutting-edge therapies they swear by, including ozone injections, stem cell peptides, PRP, the Weberneedle laser, and many more. They also share their extensive knowledge on the common causes of pain and how the body's internal landscape sends out different pain signals. 

I'm feeling like a new man after the miraculous work executed by Dr. Matt Cook's team, so it's an honor to share this experience with the community. I'm no stranger to chronic pain, and I know there are millions out there looking for solutions they won't find in their allopathic doctors' office (God knows, I've tried). I look forward to the day these treatments will be made widely available to all. 

04:38 — Defining Regenerative Medicine 

• Injections and materials to heal and reset the body 
• Fixing the cause, not the symptom 
• Examining arthritic pain and strengthening ligaments 
• Pain, opioids, and the current pills-for-pain climate 
• Common symptoms of back pain 

11:53 — Root Causes of Pain 

• How different nerves express different pains
• Selecting the right healing modality 
• Referred pain and connective tissue 
• Why do traditional doctors take the “easy fix” route?

26:06 — What a Procedure Looks Like 

• The IVs I received during my treatment 
• Placental matrix and Platelet Rich Plasma (PRP)
• Bone marrow, prolotherapy, and Ozone
• Why injections over operations make more sense 
• When are hip, shoulder, and knee replacements recommended 
• The limitations of bodywork 
• Cranial treatment and TMJ

01:30:25 —  Peptides: The Medicine of the Future 

• Working with peptides
• Peptides and mitochondria 
• Why depositories are better than IVs
• Using NAD to fight addiction

02:12:00 — My Jet Lag Protocol

• Nutrient IV pre-flight. I go to Alive+Well Austin 
• EMF proof head mask from No Choice 
• Ozone pre-flight (rectal and ears) from SimplyO3 
• NAD+ glutathione suppositories from MitoZen
• Opt-out of TSA millimeter-wave radiation scan (5g equivalent)
• Sign up for TSA Precheck to be automatically opted out 
• Active H2 hydrogen tabs while flying from Water & Wellness
• Samina Sleep Pillow for flight 
• Therasage Infrared Heating Pad for plane seat/back pain
• Earplugs or noise-canceling headphones throughout the experience 
• Nucalm and Dr. Joe Dispenza meditations entire flight w BluBlox eye mask 
• Yoga/stretching at gate pre-flight 
• Modafinil 25mg for alertness mid-flight 
• ApolloNeuro for calming
• Hapbee for calming/meditation
• Breathwork pre/post-flight 
• Ice bath pre/post-flight 
• Hyperbaric oxygen chamber pre-flight 
• MitoZen high-dose melatonin suppositories post-flight for time zone reset (400 mg) 
• Compression socks from Comrad and compression shirt during flight for blood flow 
• Grounding barefoot post-flight 
• Sungaze at sunset post-flight to reset the circadian rhythm 
• Hot shower, bath, or sauna post-fight 
• Astaxanthin and a grip of anti-inflammatories for duration 
• BluBlox Lumi sleep bulbs for hotel room blue light 
• Gilded Glasses for blue blocking at night, beginning at sunset 
• Blushield USA pocket scalar field EMF shield for the whole trip

More about this episode.

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• Dr. John Lieurance: mitozen.com + advancedrejuvenation.us
• Dr. Matt Cook: Bioreset.com 
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• Episode 367: Not Just For Sleep: Melatonin The Master Molecule & Next Level Biohacks W/-Dr John Lieurance