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1035: "How To Stick To Your Goals When You've Lost Motivation" {Interview with Mike Millner}

Emotionally Uncomfortable

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The Importance of Commitment

When people are so focused on the goal like even when I'm hiring a professional and they're like well what weight do you want to be  I'm like I don't care like for me it's a feeling and it's a season. When you get too attached to the goal again you're setting yourself up for frustration there. Time and randomness have remained undefeated which is time and randomness meaning that time has always passed and random things have always happened. The way that we fight against them they're undefeated but if we play against them we're destined to lose, he says.

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