Meet the Moment: Mel Robbins explains how the ‘Let Them’ theory brings focus to people’s lives
Meet the Press
00:00
The Five-Second Rule, Alcohol, and Perseverance
Mel explains 5-4-3-2-1 to interrupt hesitation, how alcohol amplified anxiety, and using the rule daily to push through fear and take action.
Play episode from 16:40
Transcript
