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286. Ultrarunner Dylan Bowman on What Makes Trail Running Special (and its future)

The Strength Running Podcast

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Field Sport Athletes - You Don't Need to Do Ultra's

"I fancy myself somebody who's a proselytizer of trail not necessarily ultra right and I think specifically for trail running it becomes highly valuable where agility is something that is necessary when you're trying to navigate technical descents" "Having a little bit more of an athletic frame in some cases I think it comes alittle bit more naturally probably to field sport athletes," he says. 'If you're motivated to do a hundred mile race or an ultra distance race of any distance more power to you' He adds, with discipline with training just like anything else you you put your mind to it you can do it.

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