Dr. G's Quick Health Tip: The Healthiest Meat Products | EP 258.B
The Dr. Gundry Podcast
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Introduction
Dr. Gundry: Which are the healthiest meat products? Well, simply put absolutely zero. Animal protein is one of the larger drivers of insulin resistance, metabolic inflexibility and weight gain. Beef, lamb and pork contain a sugar molecule on the lining of their blood vessels called nu 5G C. You and I chicken and fish have a sugar molecules on our blood vessels callednu 5A C. There's only one molecule difference between the two, but it's a profound difference.
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