Dharma Talk: “The World and Us” with Henry Shukman
Mountain Cloud Zen Podcasts
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Embracing Stillness and Awakening
This chapter explores the essence of Zen practice, focusing on well-being, silence, and the importance of confronting discomfort during meditation. It delves into the concepts of Kensho and the interconnectedness of self and the world, encouraging a deeper understanding of existence through stillness and contemplation.
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