EP92: Liz Koch on ReWilding Psoas, Making Birth and Trusting Your Animal Power
Sex Birth Trauma with Kimberly Ann Johnson
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The Landing in Bones - The Language of the Heart
Soas is about landing and locating, which immediately takes us out of a fear response. So from a primal, primal place, seg in your bones. The movements i like to use are the fita curl or fido curl. We're returning to the fluids of our bio intelligence that really nourishes. And as the system begins to nourish, its kind of more compost what it doesn't need,. It dissolves, it integrates, it assimilates. That's e beginning.
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