I've Got to Calm Myself Down

If we can calm our own bodies down, we have more capacity than to make decisions for ourselves. And so it's so important to go way like, i've got to calm myself down so i can engage these people that i know out there care for me and rely them. So an important point here is that we are making a bright line between grandiocity and everything, and malignant narcissism on this side of the line. If you really notice that they laugh and find pleasure in other people's pain and actually feel fine creating revenge, that is actually a really toxic sin, right?