The Relationship Between HRV and PMS

The body is going through a stressful period or a time where it is prepping for disposal or fertilization. During the female cycle, we see a dynamic shift in overall changes in nervous system functioning and stress response. We actually know that there is immunological suppression during that time because a lot of energy is being shunted to that process. There's a higher propensity for women to become ill or to become sick during that time.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app