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Dr. Michael Gervais On Elite Performance & The Psychology of Self-Mastery

The Rich Roll Podcast

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How Do You Find Mastery?

I don't know that i have a systemic approach to that. I expect that everybody's going to have their own personal experiences, and those are going to be all over the map. A, and i look for consistencies, you know, more than i look for i suppose. But, a, i think, i think,. i take what resonates with me and i discard the rest.

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