Dr Michael Greenberg - Somatic/Sensorimotor OCD, and rumination (#285)
The OCD Stories
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Is There a Correct Way to Mediate?
There's still something in the way i ladt meditate that i feel really sinks up with your approach. Even if somebody wants to say there's a correct way to meditate, it doesn't look like that. What matters is how people understand it, what people think it means. Will cavy out that there are many types of meditation, many that i don't understand either. That i'm just going to cavy out there for any realof meditation experts. Theyre like, you don't understand. Not yem emob, i'm sure,. But even if you're right, what i understand is what the people reading the books understand. It's not a problem with
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