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Ep. 69: How Do I Find Joy in Leisure?
Deep Questions with Cal Newport
The Thirty Day Pandemic Is Over
Take a month away from your phone. News consumption should be minimal. Get the information you need, but otherwise, you're free from that noise for thirty days. If there is not a thing in your life that you really value and think that tick tak is the very best way to support this thing you value, there is no tick tak in your life. This stuff works venicie. When i was working on digital minimalism, i had sixteen hundred people go through this exercise. They sent me reports. It works. You have to do it again and again. That's just life. A pandemic happens. Guess what, you're goin to have to redo...
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