AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
1806: The Best Way to Work Out Without Equipment, All-Day Workouts For Accelerated Muscle Gain, How to Determine How Fast Your Metabolism Is & More
Mind Pump: Raw Fitness Truth
How to Lose 30 Pounds From Me?
A one day a week of strength training is plenty. You don't want to do more than that, because you're probably already training your body like crazy. We'll be judge into three different guys and we'll go round by round, basically a dance battle. Medea at will plose it on the anew. And so meb aay, no, cas to loganliit. L m n t, here comes the rest of the show.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode