The Language of Love
The Therapy Crouch
00:00
The Importance of Being Present
I would actually like to go off-school. Up-grid? Yeah. Well, we've said on this holiday, we're going off-grid. Honestly, if you actually did have a phone, think about your life. Think about all the anxiety that you have about emails, social media, phone calls, text messages. All gone. Like digital details. I haven't been on social media for weeks. You want it, though. You might not have posted for weeks. It's really... Noted about a million trips to the charity shop. And that's a kind of good way to mentally detox as well. But it's always a lot to do, isn't it
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