The Key to Overcoming Loneliness and Addiction in 2025
Front Row Seat with Ken Coleman
00:00
The Importance of Therapy in Life Transitions
This chapter explores the vital role of therapy in improving mental health during major life changes, such as marriage or retirement. It discusses the benefits of professional guidance in overcoming harmful thought patterns and addresses the societal stigma of seeking help, emphasizing online platforms like BetterHelp for accessible mental health support.
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