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Ep 2: Connect then redirect: using brain science to help us parent with Dr. Dan Siegel

Raising Good Humans

CHAPTER

Faces Is Like the Flow of the River

Faces is like the flow of a river. If you imagine a river that's an integration flow has these faces qualities, flexible, adaptive, coherent, and realize is stable. And one bank outside of the river is chaos. The other is rigidity. And so this flow, it turns out, is a way you can propose is how to describe well-being. Every study of unwell-being has impaired integration - every disorder as chaos or rigidity. So now we have a model to explain a core notion that a healthy mind is a mind that creates energy and information flow within your head and its body"

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