s2/e11 How to Buy Running Shoes with Hollie Sick (@fueledbylolz)
The Running Explained Podcast
The Difference Between Heel to Toe Drop and Stak Hit
A lot of people get confused about heeldrop and stak hit, cause you can have a shoe with a high stack hite and a zero heel drop. Hokas are like a four millimeter or five heel to tow drop, but they just have a lot of stack heit,. And this is all stuff. It really comes down to personal preference. There is no one that's better than the other, blanket capacity - right?
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
