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Break the habit of being yourself and achieve your goals (Part 1) - John Assaraf

The Resilient Mind

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Setting Specific Goals for Success

The chapter highlights the importance of setting specific and precise goals in various areas of life such as health, finances, relationships, career, and charity. It stresses the significance of developing clear strategies, tactics, and processes to achieve these goals, with examples of weight loss and income increase. The speaker emphasizes the role of consistent habits and daily rituals in aligning one's actions and emotions with desired outcomes, cautioning against common goal-setting errors like lack of clarity and neglecting regular review.

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