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#302 - AMA Part 3, Life Hacks, Zone 2 Exercise, Easy Healthy Food Swaps, Travel, Space, Claustrophobia, Bees, And More!

The Intermittent Fasting Podcast

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How to Order Wine at Restaurants

Sally Kohn: Don't feel guilty about advocating for yourself in restaurants. She says you can order more vegetables than what's on the menu if you're a low carb eater. Also, she recommends using Castile Soap and replacing plates with heavy ones. Finally, Sally shares how to get free manuka honey from Amazon.

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