4min chapter

Deep Questions with Cal Newport cover image

Ep. 276: Lazy or Disorganized?

Deep Questions with Cal Newport

CHAPTER

Making Transformative Changes and Focusing on Specific Areas of Life

Spiroz shares his experience with adopting a ketogenic diet, a fitness routine, and making significant lifestyle changes. He also discusses his approach to planning, goal-setting, and the importance of continual upgrading for a fulfilling life.

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