2min chapter

I Have ADHD Podcast cover image

149 Women with ADHD: How Estrogen Impacts Our Symptoms

I Have ADHD Podcast

CHAPTER

Knowing Your Limitations and Accepting Yourself

"It's knowing your limitations, but also accepting that and not shooding on yourself," she says. "I think we want to shame ourselves for having eight each d and blame everything on it,. Like, humans have limited capacity the end."

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