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Trauma and Relational & Embodied Language with Sarah Peyton: from the archives

The Trauma Therapist

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The Power of Rage

The idea of anger as a life serving force is hugely important when we begin to think about trauma and the healing of trauma. So often we as little people, little children have experienced being impacted by other people's anger or rage in ways that were different, dangerous and not even vaguely life serving. If we don't reclaim it, we're leaving almost like we're leaving a swath of embedded trauma that's preventing us from accessing our life energy. We all have the capacity to move into the life serving energy of being able to say in a way, no.

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