2min chapter

The Peaceful Parenting Podcast cover image

042: Brain-Body Parenting with Dr. Mona Delahooke

The Peaceful Parenting Podcast

CHAPTER

The Effects of Nervous System Dysregulation on Children

Nervous system dysregulation can happen not just because of something external, but because of like a child. Your kids own big feelings can be enough to set off their fight, flight or freeze response. For example, a child may look frozen on the outside, but inside be highly activated. And then you wouldn't really know if they throw a chair in the next minute,. that would be a shock because they didn't look upset.

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