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#59: Understanding EF and Processing Speed Part Two

Executive Function Brain Trainer Podcast

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Optimizing Processing Speed for Effective Cognitive Function

The chapter explores the interplay between processing speed and executive function by using analogies of eating and digestion, illustrating the consequences of processing too slowly or too quickly. It emphasizes the importance of processing information at the right rate to gather accurate details and be present in the moment. Strategies to accommodate different processing speeds, enhance cognitive functions, and address challenges like dyslexia are discussed.

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