10% Happier with Dan Harris cover image

The Science Of Manifestation: Can This Stanford Neuroscientist Convince A Skeptical Dan To Give It A Shot? | Dr. James R. Doty

10% Happier with Dan Harris

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Overcoming Barriers to Mindfulness

This chapter narrates an individual's personal journey in distinguishing between desires and necessities while offering practical strategies for enhancing personal growth and mindfulness. Through a transformative encounter in a magic shop, the speaker illustrates how human connection and self-awareness play crucial roles in overcoming adversity.

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